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Rise

Architecture of the fragnance: mint, fresh, citrus

Very often our yoga practice happens at the beginning of the day. But are we awake to what is happening on the mat? If it is difficult for you to open your eyes in the morning or you need a gentle activation before the surya namaskar, Rise is the perfect oil for you. Its aroma combines freshness and sweetness to enjoy every moment of your practice and your day.

It is applied in the area of ​​the solar plexus and the palms. If desired, it can be applied to other areas of the body.

Impact:

  • Helps to awaken the body to practice.
  • Activates and awakens the mind.
  • Helps release hormones of happiness.

Composition:

Bergamot – the oil of self-acceptance and good mood
Grapefruit – the oil of body worship
Peppermint – the oil of the open heart
Quantity: 10 ml

Description

What do you need to feel awake and active? From a few minutes on the mat, a few sun salutations and a few drops of Rise. This combination activates all aspects of the body, opens the heart and awakens the mind without overexciting it. Use it in early morning practice to feel fully awake and ready for the day.

Use when:

  • At the beginning of morning yoga practice.
  • You need to wake up and feel active.
  • You need to freshen up and recharge.
  • Before activating and warming breathing techniques.

Use where

  • In the area of ​​the solar plexus and the palms.

Use how:

  • Rub a small amount of oil directly from the bottle and gently massage the area
  • Find painful point press with roll-on bottle, hold or massaging in a circular motion.
  • Repeat several times until you feel relief

Affirmation

I am fully awake and ready for the day.

I observe and enjoy every moment of my practice.

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